Make Sure Your Heart Is Healthy To Run


Running On A Healthy Heart

Make sure you are testing these markers to identify any potential health risk to your heart and cardiovascular system

 Overall Cardiovascular Health

Identify  damage to lining of arteries

Risks of not testing

Heart disease


  • Fasting Glucose and Hemoglobin A1c

    • Determines if blood glucose levels are healthy

  • Vitamin D (25-OH)

  • Thyroid Panel

    • Free T-3

    • Free T-4

  • hs-CRP

  • Complete Lipid Panel

    • ApoA1

    • ApoB

    • Ratio ApoB / ApoA

    • Lipo Protein

  • Uric Acid

  • Homocysteine


Arterial Inflammation

Testing to determine inflammation in the arteries

Risk of not testing

Artherosclerosis, an inflammatory condition of the artery wall, potential heart attack and stroke


  • Oxidized Cholesterol

  • Myeloperoxidase

  • hs-CRP

  • Lp-PLA2

  • F2-Isoprostanes

  • Microalbumin & Creatinine Ratio

  • Asymmetic Dimethylarginine (ADMA)

  • High-Sensitive Cardiac Troponin T (hs-cTnT)


Heart Muscular Damage

Testing to determine damage to heart especially if any previous issues have occured

Risks of Not Testing

Increased risk heart attack, stroke , and artherosclerosis


  • Troponin

  • Creatine Phosphokinase (CK)

  • Creatine Kinase MB Isoenzyme (Ck-MB)

  • B-type Natriuretic Peptide (BNP)

  • High-Sensitive Cardiac Troponin T (hs-cTnT)